Butterfly Swimming Lessons
Revolutionary Butterfly – 3-Level Program for Intermediate & Advanced Swimmers
Revolutionary Butterfly Mastery is a hybrid easy-to-learn program co-created by Total Immersion Master Coaches Fish Tang (Fishlike’s founder) and Shinji Takeuchi (the most graceful swimmer on YouTube). The program will take you through a step-by-step approach to butterfly, with drills and practice tips for all the different elements of the stroke: breathing, arm movements, kicking and gliding.
Revolutionary Butterfly Mastery is divided into 3 levels, each with their own end goal:
- L1: 25m butterfly
- L2: 200m butterfly
- L3: 8% faster 200m butterfly
It is a hybrid program, combining in-person pool training with expert coaches alongside online sessions held over Zoom, and video training modules to review, recap and help you retain everything you learn.
Program explanation:
Butterfly is often regarded as the hardest of all the strokes, and most challenging to perform. Mastering butterfly is not only an achievement in itself, but also teaches you important water skills that are transferable to your other strokes and activities: optimal propulsion, relaxed breathing, and whole-body movements in the water. If you want to experience a revolution in the way you swim butterfly, join us for an Intro session where you can find out more and get a taste of the program.
Intro/Taster Session
This is a 90-minute taster session that will introduce you to revolutionary butterfly.
Who
- Swimmers who want to experience revolutionary butterfly
*Prerequisite: able to swim 25m comfortably in any stroke
What
Pre-session:
- Access to Super Easy Butterfly Video Training, containing
Dryland drills: Y and I body positions, arm movements and recovery
Pool drills: breathing, arm movements
90-minute session covering:
- how to do and practice the drills from the videos
- Video analysis of your swim (before and after) by a coach
Where
- Any of our locations
- Or for private sessions, we’ll come to you
When
-
90-minute session
How Much
-
$50.00
Revolutionary Butterfly Mastery
Who
-
Swimmers who want to master butterfly
*Prerequisite: attended Intro, able to swim 25m in any stroke comfortably
What
- 4x1hr pool sessions
- 2 Zoom sessions with Master Coach Shinji Takeuchi
- Access to RBM Insider Facebook group where you can ask questions, and get video analysis from our coaches
Level 1: Super Easy Butterfly
In L1, you will learn to swim 25m butterfly with ease. The focus is on how to use your arms to breathe, without kicking.
Level 2: Long Distance Butterfly
In L2, you will build up your skills to be able to swim butterfly for 200m or longer. You will also learn how to make your stroke more efficient, so you need less strokes and less effort to travel further through the water.
Level 3: Speed Butterfly
In L3, you will learn to increase your speed without sacrificing efficiency. The program will help you reduce 8% of your 200m speed achieved in L2. This level focuses on underwater stroking to support breathing and whole-body propulsion.
Where
- Any of our locations
- Or for private sessions, we’ll come to you
When
-
4x1hr pool sessions
How Much
-
Full Price: $649 (Prices are for each level)
-
Package price: $549 (Prices are for each level)
WHY JOIN
Achieve something remarkable
Butterfly is often regarded as the most challenging of all swim strokes—many swimmers are intimidated by the idea of learning or trying out butterfly. Our revolutionary method prioritises efficiency over effort so that butterfly becomes easy, and you can progress step-by-step towards swimming the full stroke sooner than you ever imagined.
Improve your fitness and cardio
Many people turn to butterfly in order to get more out of their swim training. Once you go through our program, you’ll not only be able to swim hard, but also to swim smart and swim well—so that swimming serves all of your goals at once!
Enhance your coordination and water sense
Butterfly involves a different kind of coordination to other swim strokes, and is especially good at preparing you for other water activities like diving. When you swim butterfly, you feel and move like a fish in water! Learning to swim butterfly will enhance all of your water abilities, and best of all, the skills you learn are transferable to other strokes.